Giving and Self-Care – April 8, 2023

After a marathon number of days writing and physically exhausted; I submitted my draft dissertation proposal (Chapters 1 through 3) at 5:30am this morning to my Dissertation Chair. We have our community volunteer day today and my body does not want to go back to sleep…..

I have realized that sometimes when it is in your nature to give..give.give and when one is truly doing what they need to do for themselves and honoring themselves and shifting; the process: it can feel like a slow painful death….especially in the heartspace…

But I am also realizing it’s finally time to let go of the old old messaging and that I matter more..and to welcome more of that energy into my life…..something I often share..but now time for me to fully embrace it myself…

The shifting is real..the newness is felt….adjusting….self care on every level….giving myself the space to breath in the newness with love and compassion

new energy rising..

Grateful…

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