Massage Therapies

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Massage therapy promotes overall relaxation and wellness and can relieve a variety of ailments and conditions, including stress and anxiety, injuries, and chronic pain. Our licensed therapists are certified in a wide variety of modalities, including Deep Tissue Massage, Myofascial Release, and Hot Stone Therapy, and can integrate practices to meet the unique needs and challenges of each individual body.

Massage Modalities

Deep Tissue/Therapeutic – Focuses on the realigning of deeper layers of muscles and tissues. This type of massage is especially helpful for individuals suffering from chronic aches and pains. For example: stiff neck, upper back pain, leg muscle tightness and sore shoulders. The Practitioner uses a slow movement, concentrating pressure on the client’s areas of tension and pain.  (Includes Sport Massage, Trigger Point Therapy, Heat Therapy and Stretching Techniques)

Swedish Massage – The most relaxing, common and best-known type of massage in the west is the Swedish massage. If this is your first experience with massage, or if you do not often have the opportunity to indulge in bodywork, this is the massage for you. A Swedish massage can be slow and gentle, or vigorous depending on the personal style of the Practitioner and what he or she is attempting to achieve for your relief and wellbeing. (Relaxation Massage)

Myofascial Release – As described by John Barnes, creator of the Barnes Myofascial Release technique, “Myofascial Release is a safe and very effective hands-on procedure that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions, to eliminate pain and restore motion.” This approach contains three elements: structural myofascial release, unwinding and rebounding. Together, these elements create a unique synergy between the therapist and the client, allowing for: rehydration and restoration within the body through the structural component; the client’s engagement of the mind/body connection, allowing them to move through issues that have been restricting them, through the unwinding component; and the rhythmic rocking of rebounding, during which the body’s resonance “washes away” restrictions to decrease pain and increase range of motion.

Sports Massage – Geared towards those who are physically active, this type of massage utilizes both quick energetic as well as calming techniques depending on the needs of the client.  Both impact circulation, flexibility, range of motion, elimination of soreness fatigue and spasms and will assists in healing of injuries. Regular sessions aid in increasing joint mobility and flexibility, and reduce the risks during exercise.

Prenatal Massage – This specialized technique is designed to improve circulation, take some of the strain off muscles and joints and generally re-energize you.  It also aides in reducing stress hormones, increases blood flow and keeps your lymphatic system working in peak efficiency, flushing out toxins from your body causing a reconnection between mind and body.

Integrated Massage – For some clients, various massage and energetic modalities can be combined and customized to best meet their unique healing needs.  ( i.e. Myofascial, Cranial Sacral, Reiki, Vibrational, etc). The benefit is that it allows the client to facilitate healing on both the physical and metaphysical level addressing stress, physical and emotional pain and building awareness on a much  deeper level to facilitate their own healing process.

Hot Stone Massage –  Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.  Each 1 1/2 hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth water heated stones at key points on the body.    This is a customized massage which offers enhanced benefits.  It allows the therapists access to deeper muscle layers and also expand blood vessels which encourage blood flow throughout the body.   The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.   The overall effect being a very healing and effective experience.

Non Member Price
Member Price
30 Minutes – $55
30 Minutes – $50
45 Minutes – $65
45 Minutes – $60
60 Minutes – $85
60 Minutes – $64.95
90 Minutes – $110
90 Minutes – $79.95
120 Minutes – $140
120 Minutes – $94.95
$20 For Each Additional Half an Hour beyond 120 Minutes
Non Member Price
Member Price
 $140 per session
$125 per session

 

Integrative Massage (Customized treatment using a combination of Energy Work and Massage)

 

Non member                            Member

 

60  Minutes – $110                  60 Minutes – $95

90  Minutes – $125                 90 Minutes – $110

120 Minutes – $145                120 Minutes – $125

 

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Inspiration Corner

  • When our only reality becomes emerged within an “exaggerated importance “of material wealth we feel a certain lack and so, we desire more and more to fill this void.  In truth the material riches of this illusive reality we have created cannot fulfill a spirit robbed of the unseen treasures that are life’s true gifts.  May Peace, Light and Love surround you and yours always, D

  • Sometimes it is our fear and need to know the outcome that keeps us from stepping outside of our comfort zone and grabbing hold of the opportunities that offer us the greatest potential for growth.

  • The cycle of life begins with the innocence of pure acceptance, becomes entangled within the insecurity of doubt only to rise from the mire blossoming into the radiance of knowing and wisdom.

  • Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them – every day begin the task anew.

    Saint Francis de Sales

  • Listen, for within the whisper of the wind and the soft rustling from the leaves of the trees lie the wisdom of long forgotten truths.

  • Listen, for within the whisper of the wind and the soft rustling from the leaves of the trees lie the wisdom of long forgotten truths.

  • Life offers us many opportunities.  However, to truly experience the potential we must first be willing to choose and embrace the possibilities.

  • The color of one’s skin and the beliefs they hold are simply the cloak one wears and the staff they carry as they travel life’s journey.  What connects us all like family is not found in the outside appearance but rather in the light from within, which is the brilliancy of our individual Beings.

  • How often have you asked, and then when the very thing you have desired is offered you hesitate to grab it?  Perhaps the time has come for you to recognize the abundance that is within your grasp.

  • It is important that you take responsibility for your life.  After all, it is you who created your experiences.

  • Be happy, be healthy and be whole, for your tomorrows are created by the choices you make today.

  • Learn from the past, hope for the future, but always live in the now.

  • The only real obstacle in your life is the one you believe you cannot overcome.

     

  • Learning to love unconditionally is the key that will unlock the door to understanding your true life’s purpose.

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